Swim / Nutritional  Clinic 

Feb 12 and March 19


8:00- 10:30 am 


All Abilities Welcome


Norris Pool

Coach - Deb Orringer 








​Schedule 


Tri Clinic

​April 2 - May 28 


Reverse Tri

Run 3.1 miles, Bike 15k, Swim ¼ Mile


PLACE:  The Naples Beach Hotel and Golf Club

        Attend One or All 8 Sessions
 
 The cost will be $20.00 per person for the 1st Clinic and $15.00 for each  additional clinic.  You can attend all clinics or just drop in.


DROP IN FEE for the LAST 2 CLINICS.

$25.00 per person  

Cash or Check. Please.


Goal of The Clinic

Have Fun

Meet New People

Introduction To The Sport of Triathlon

Be Prepared Race Day

Confidence to Finish The Race
 

You Will Need Running Shoes - Running Attire

Bike - Biking Attire

Bike Helmet

Swim Goggles

Swim Attire

 

 Tri Clinic Schedule


April 2,2017
Sunday Morning
Run Clinic 

8:00 am -10 am



April 9, 2017
Sunday Morning

Swim Clinic 

Group Split for more Individual Swim Training

9:00 am - 11:00 am

 

April 15, 2017
Saturday Morning
Bike Portion / Swim Optional

8:00 am.



April 23, 2017
Sunday Morning

How to set up Bike in Transition 
Run / Bike  / Swim- Short

8:00 am



April 29, 2017 
Saturday Morning
Run Portion / Bike

8:00 am

 

May 6, 2017
Saturday Morning
Run / Bike Tri Course

Swim Optional 

8:00 am

 


May 13, 2017 
Saturday  Morning
Run / Bike / Swim

8:00 am

 


May 21, 2017 
Sunday Morning
Run/ Bike /Swim

8:00 am

 



May 28, 2017 
Sunday Morning
Run/ Bike /Swim

8:00 am


Come Ready to Run and Bike and Swim.

Be Prepared for Changes in Schedule due to Weather.

So Please Bring Swim and Run   attire to all Clinics.

Place:  Naples Beach Hotel and Golf Club Rocking Chairs

Golf Course Side
Over Looking Old Driving Range 
(Ask Valets if you can not find us)


Please DO NOT PARK in Beach Club Parking Spots 
Park On South Gulf Drive

 See Ya There 

  Bike Clinic 

   Date to be -TBD



TriTriathlon Clinics